Welcome!

Learn about Jones Valley CrossFit!

Read More

Membership and Pricing

Membership and Pricing Information

Read More

Schedule

We have a schedule to fit everyone’s needs.

Read More

Tuesday

Jones Valley CrossFit – CrossFit

Metcon

Metcon (Time)

5 Rounds, On the 4:00

15 Toes to Bar

12 Deadlifts (185/135)

200m Run